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bedtime routine Tag

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Sleep is a common problem area discussed by parents and families. There are a number of reasons why sleep may be more challenging for some children. We will look at a few areas that impact sleep/wake cycles and some ideas on how to address them.   Four...

If I had a dollar for every time I supported a family through dealing with sleeping issues, then I’d almost have enough to retire from OT on! The message that I can’t seem to stress enough is in relation to screen time. And it’s not...

I want to congratulate all of the wonderful parents and carers out examples of evaluation essays there who have managed to get their children back off to school this week, especially our special little friends who have started school for the first time or moved...