sleep Archives - OTFC
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sleep Tag

How much time should children be spending on screens? How much time does your child spend on screens per day? A lot of parents or carers would say “too much, but it’s so hard to get them off!” When you add up your child playing on...

Sleep is a common problem area discussed by parents and families. There are a number of reasons why sleep may be more challenging for some children. We will look at a few areas that impact sleep/wake cycles and some ideas on how to address them.   Four...

Screen time. Before, you read on, it is important to acknowledge first that excessive amounts of time spent in front of the television, on the computer, playing game consoles and using tablets or phones can adversely affect physical, behavioural, emotional and psychological development.   It is agreed that...