Blog - OTFC
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Blog

Who do you talk to when you are feeling down? Do you go to the person who tells you to “just get over it?” Perhaps you go to the person who tells you that it isn’t that bad? Or do you go to the person...

Imagine you are without your calendar, smart phone or diary for a month. Would you know when you are expected to be different places, when your different appointments are or what is happening each day? I imagine you might feel a bit anxious or unsure,...

 Following on from last weeks blog post on regulation ideas for the car (see here), we thought some may find some ideas around sleep useful! Always a heated topic around the office at OTFC! How sensory regulation impacts a child’s ability to sleep? If a child experiences...

Understanding self-regulation Self-regulation is an individual’s ability to monitor and manage their own behaviours, emotions, concentration, and energy levels according to the environment they are in (Bundy et al, 1991). For example, when a child is at school their body may need to use more energy...